Feeling tired and sluggish all the time?  Believe me, I know the feeling.  We all know what the cure is; Eat right, drink plenty of water, get enough - but not too much - sleep every night and finally, exercise. If you ask me, that is...

From cordless and waterproof to noise-cancelling and long-haul-ready batteries, there's a pair of headphones for every kind of tourist. If you're not travelling with a set of noise-cancelling headphones, you're doing it wrong. Certainly, you could travel with the same earphones you use on your...

Whatever the weather, walking in nature is not only good for your heart, health and fitness levels, however according to numerous studies it has measurable psychological benefits as well. Walking in nature might also lower the risk of clinical depression. If you’ve ever noticed how...

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